Laughter and Libations

Episode 70: Lessons Learned From Tough Times

September 27, 2023 Shawneille Campbell-Dunbar Season 3 Episode 70
Laughter and Libations
Episode 70: Lessons Learned From Tough Times
Show Notes

Tough times do come around and for me, it's been since late July.  Every time the phone rings or a text message pops up, I cringe a little because serious challenges have surfaced in the lives of family and friends in my circle.  These challenges relate to health and the loss of loved ones, and there are far too many to count. 

In this episode, I share my experiences with feeling stuck, sad, and scared and not being able to get to joy. This is not easy to talk about. I almost passed on publishing this episode. Then, I remembered that everyone goes through tough times at one point or another and just might benefit from the lessons I've learned.  

One key lesson is to focus on peace. Listen to learn more!

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Kava Stress Relief by Yogi Tea

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