Burnout is back again this year. I can't believe this is where I am when I intentionally did everything I could not to end up here. I tried to avoid it. I thought I was doing so well. However, I was wrong. Burnout showed up, and I wasn't ready. I didn't pause. I didn't slow down! I didn't check-in with myself.
In this episode I share my own signs of burnout. Then, I talk about the steps I'm taking to address it.
Mentions:
Whiskey:
Blade and Bow Kentucky Straight Bourbon
Listen:
Episode 70: Lessons Learned From Tough Times
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laughterandlibations.com
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