Laughter and Libations
Laughter and Libations is about the intentional pursuit of joy. I'm challenging myself to be courageous and share my stories as I shake, stir, strain, steep, brew, and mix up my favorite libations and laugh my way into a more joyful life. I’ll share experiences with a focus on self-care and self-discovery. Come join me on this journey.
Laughter and Libations
Episode 103: Laughing Matters (January 2025)
Text comments and questions here!
It's a new year and a new season! That's right. It's Season 5, and I'm starting off with a primer or reminder about the importance of celebrating and how forming a daily habit of celebrating the good stuff in your life can increase gratitude and joy. Then, I go left and rant about people I don't even know on Instagram and challenges with my account.
Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers.
- Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence.
- Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me.
- Rants or stories are about anything I find funny and want to share.
- Ask me a question. It might be featured in a future episode.
Mentions:
- Octavia Butler
Libation of the Month:
Red Velvet Elixir
Recipe by Dr. Michelle Davenport on Instagram
- 1 tsp Beet Powder
- 1 tsp Cacao Powder
- 1 tsp Date Syrup
- .25 Cup Coconut Water
- .25 Cup Your Favorite Milk (I used almond)
- Serve in a martini glass
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