Laughter and Libations
Laughter and Libations is about the intentional pursuit of joy. I'm challenging myself to be courageous and share my stories as I shake, stir, strain, steep, brew, and mix up my favorite libations and laugh my way into a more joyful life. I’ll share experiences with a focus on self-care and self-discovery. Come join me on this journey.
Episodes
99 episodes
Episode 99: Laughing Matters (November 2024)
It's been a month of ups and downs. If you're experiencing the same thing, this episode is for you. I show you how to find joy in the same things and even the hard things. Also, I'm on location and feature a special guest! <...
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Season 4
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Episode 99
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22:18
Episode 98: Make Space for Joy, Part 2
In this episode, I share one more way I'm making space for joy. It may surprise you. It may not. This may be exactly what you need to do for yourself. Listen:Episode 96: Make Space for JoyCon...
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Season 4
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Episode 98
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13:29
Episode 97: Laughing Matters (October 2024)
This episode reminds you to take care of yourself during this holiday season. Have a few laughs as you listen to me share my version of holiday decorating as well as a surprising goal I have for the season. The libation of the mon...
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Season 4
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Episode 97
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25:57
Episode 96: Make Space for Joy
The long holiday season can be a very challenging time for many reasons. Sometimes little, everyday things can help make space for joy. Looking for joy during times of struggle wasn't something I would've done a few years ago. It's one of the t...
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Season 4
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Episode 96
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11:13
Episode 95: Laughing Matters (September 2024)
This month has brought us challenges associated with hurricane season, and I'm reminded to be grateful for every single day. The list of celebrations for September is long and includes my mother's birthday, Woody's birthday, and my 15th...
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Season 4
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Episode 95
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35:17
Episode 94: Whiskey Notes (Kikori)
Whiskey tasting has never been so satisfying. This one is going to always be in my home stash! I can see myself sipping Kikori and enjoying conversations with close family and friends. It's so easy on the palate, even with the sharp heat. <...
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Season 4
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Episode 94
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22:48
Episode 93: Laughing Matters (August 2024)
It's all about health this month. I'm celebrating feeling good in my body and even the experience of going through medical testing and waiting for the results. This isn't usually at the top of my list of fun things to do. It's also not fun when...
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Season 4
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Episode 93
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22:46
Episode 92: Relationships, Laughter, and Joy
There is a connection between your relationships and the laughter and joy you experience. Perhaps you haven't thought about this. I've been thinking a lot about it lately. Who are the people in your life? How ofte...
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Season 4
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Episode 92
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20:15
Episode 91: Laughing Matters (July 2024)
This month has been filled with rain. I mean rain--as in rainy days. I also mean rain--as in challenges. Finding laughter and joy in the rain is no easy feat. However, it can be done, and this month offered many opportunities to practice. Somet...
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Season 4
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Episode 91
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38:44
Episode 90: Whiskey Notes (Watershed Distillery BIB Bourbon)
I can't tell you how much I enjoyed this bourbon! It's a winner for me. I can see myself sitting out on the patio with music in my ears, a book in my hand, and this bourbon on my palate. Whiskey Distillery has done it again! Try it and let me k...
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Season 4
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Episode 90
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17:14
Episode 89: Laughing Matters (June 2024)
It's summer, and I'm outside! I hope you are enjoying yourself outside this season, too. Don't you love a great festival with the beautiful people, music, food, and libations? I do! I do! Except when the unexpected shows up and stops the fun. T...
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Season 4
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Episode 89
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32:47
Episode 88: Mid-Year Check-In
Did you set goals for the year? If you did, now is a great time to stop and check in on your progress for the year. Take a few moments to see if you're on track or not. I offer a quick way to do it. You know I like to keep things simple and eff...
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Season 4
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Episode 88
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14:46
Episode 87: Laughing Matters (May 2024)
This month the importance of resilience is on my mind. Why? Because change is all around and it's not going to stop. We have to figure out how to be with change. Rants include a new take on a veggie burger and Part 3 of "Those peop...
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Season 4
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Episode 87
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23:42
Episode 86: Slowing Down
What happened to the peace I experienced while on vacation? Why does it feel like I never took a vacation at all? If you know what I'm talking about, raise your hand. I've been going and going, and I don't want to keep going at the same pace. A...
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Season 4
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Episode 86
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17:48
Episode 85: Laughing Matters (April 2024)
I'm celebrating friendship! Shout out to Jackie, Tykeysha, Annette, Bland, Cassandra, Chris, Deb, and Janine! Hugs to my entire circle of friends! This is a reminder to show your friends some love. Gather together and enjoy a great homemade san...
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Season 4
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Episode 85
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32:47
Episode 84: Whiskey Notes (Bushmills Single Malt Irish Whiskey)
This one is a keeper for me! I had fun tasting it neat and with two drops of water. I meant to add one drop. However, my technique was off :) So two drops made it into the glass instead of one. It worked out. I think I liked it even more. Check...
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Season 4
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Episode 84
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11:06
Episode 83: Laughing Matters (March 2024)
Have you ever been out somewhere and witnessed people acting crazy? Of course you have been in this situation. We all have been there. Well, this time it was me and my husband, Woody. It was mostly him, LoL Okay, I contributed to the madness. G...
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Season 4
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Episode 83
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29:57
Episode 82: Don't Wait for Joy
Who wants to wait for joy? Not me! Yet, I found myself doing this. I was waiting for conditions to be just right--the perfect time, the perfect place, etc. Seeking perfection can be a real bummer! I was waiting for the perfect conditions ...
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Season 4
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Episode 82
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14:05
Episode 81: Laughing Matters (February 2024)
Feelings. Skating. Mediocrity. Music. In this episode, I talk about identifying feelings, why I waited to lace up and skate, my rejection of mediocrity, and how music can bring you joy. Laughing Matters features the end-of-the-mont...
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Season 4
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Episode 81
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30:04
Episode 80: Matters of the Heart
February is a short month when a lot of things happen. See the list below for a few things to know. Valentine's Day was last week. You couldn't miss it with all of the advertisements everywhere. I tried to delete every email I could. LoL. Howev...
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Season 4
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Episode 80
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10:57
Episode 79: Laughing Matters (January 2024)
Welcome to Season 4 of the podcast! Yay! I'm still celebrating three years of podcasting! I'm excited to kick-off the new season with this end-of-the-month episode. I try a new libation and of course, it's made with champagne. I did say I'm sti...
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Season 4
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Episode 79
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32:47
Episode 78: New Year, Bumpy Start
Happy New Year! It's a new year, a new cycle. It's also January 27th and the Laughter and Libations Podcast is 3-years old today! I'm smiling right now, and this is amazing! Listen, 2024 is coming in hot! It's been a bumpy start for me--a famil...
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Season 3
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Episode 78
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27:27
Episode 77: Bye Bye 2023
It's New Year's Eve! This is the final episode for 2023! It's time to reflect on the year's experiences, get deep into gratitude, and celebrate being here and being you. Get ready mix! Grab your shaker. Grab two shakers i...
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Season 3
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Episode 77
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34:03
Episode 76: Keep Moving Forward
If you are working on setting your goals for 2024, this episode is perfect for you. Even if you have done it already, listen and be inspired! (LoL). With only five days left this year, there's still time to reflect on 2023 and prep...
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Season 3
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Episode 76
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15:29
Episode 75: Laughing Matters (November 2023)
Ask me what I'm listening to, looking at, and reading these days. Ask me. It's all related to the holidays. It can't be helped. There are aspects to this time of year that appeal to me. Cheerful music. Twinkling lights. Sentimental movies. Time...
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Season 3
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Episode 75
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24:55