Laughter and Libations
Laughter and Libations is about the intentional pursuit of joy. I'm challenging myself to be courageous and share my stories as I shake, stir, strain, steep, brew, and mix up my favorite libations and laugh my way into a more joyful life. I’ll share experiences with a focus on self-care and self-discovery. Come join me on this journey.
Laughter and Libations
Episode 109 Laughing Matters (May 2025)
Text comments and questions here!
The sun is out after many days of rain! Get outside! Move your body! That's my advice right now. Last month I talked about feeling overwhelmed, and I continue in this episode because I was asked what to do. You aren't alone if you're feeling overwhelmed. Know that there's something you can do about it today. Check out the Q and A segment of this episode as well as episode 32.
- Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers.
- Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence.
- Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me.
- Rants or stories are about anything I find funny and want to share.
- Ask me a question. It might be featured in a future episode.
Libation of the Month:
Bourbon Hibiscus Iced Tea
Recipe from Network Magazine
- 1.5 oz Bourbon
- 1.0 oz Simple Syrup
- .15 oz Lemon Juice
- Garnish with a Lemon Wheel
- Serve in a Highball
Listen:
- Episode 32: Overwhelmed and Still Laughing
Mentions:
- Pantone Color of the Year
- Mocha Mousse 17-1230
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