Laughter and Libations
Laughter and Libations is about the intentional pursuit of joy. I'm challenging myself to be courageous and share my stories as I shake, stir, strain, steep, brew, and mix up my favorite libations and laugh my way into a more joyful life. I’ll share experiences with a focus on self-care and self-discovery. Come join me on this journey.
Laughter and Libations
Episode 111: Laughing Matters (June 2025)
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Shawneille Campbell-Dunbar
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Season 5
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Episode 111
Text comments and questions here!
It's time for the mid-year check in. My theme is feeling free this year. What does that look like? Listen and find out a few things I've been doing to feel free. You'll see it's little things that can make a big difference.
- Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers.
- Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence.
- Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me.
- Rants or stories are about anything I find funny and want to share.
- Ask me a question. It might be featured in a future episode.
Libation of the Month:
Dark 'n' Stormy
Recipe from "3-Ingredient Cocktails” by Robert Simonson
- 2.0 oz Dark Rum
- 0.5 oz Lime Juice
- 3.0 oz Ginger Beer
- Serve in a Collins Glass (I used a Highball)
Listen:
- Episode 110: Celebrations, Siblings, and Dad
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